I Tried Adele's 40lb Weight Loss SIRTFOOD DIET
Hey guys, I Tried Adele's 40lb Weight Loss SIRTFOOD DIET
Stage 1: 1000 calorie restriction for the first few days. 3 green juices and q meal
Stage 2: 1,500 calories a day with 2 green juices and 2 meals
Stage 3: Eat as many calories as you want with 1 green juice
Sirtfood diet info: https://www.healthline.com/nutrition/sirtfood-diet
Subscribe: https://bit.ly/3au4b02
Follow my Fitness motivation page on instagram: @mydailystudent
Then visit my website now and buy my program for 1-1 coaching : https://saffron-chiton-ey9g.squarespace.com
Subscribe: https://bit.ly/3au4b02
Subscribeee
Subscriber count at upload : 20.4k
I hope you enjoy it
I upload every:
Monday, Tuesday, Wednesday, Thursday and Friday
where to find me:
Instagram: @kimberley_longg
https://www.instagram.com/kimberley_longg/?hl=en
Snapchat:
Kimchioro
~ find me: @Kimberley Chioro
Youtube: @The Daily Student
Instagram: @Kimberley_longg
Previous videos you may like:
Best Time To Workout To Lose Weight & BURN BELLY FAT | Ab + Thigh workouts, routines
https://youtu.be/umyBcd-rczU
TRYING THE NEW CHLOE TING ABS & HOURGLASS CHALLENGE | 25 days before & after results + weight loss
https://youtu.be/jx3aXYJD3Bs
I TRIED GREEN TEA FOR WEIGHT LOSS *I'M SHOOK* BEFORE AND AFTER RESULTS
https://youtu.be/yvjj4HwjUyM
10 INTERMITTENT FASTING TIPS FOR FAST WEIGHT LOSS - HOW TO FAST FOR BETTER FAT LOSS
https://youtu.be/MSAu8YGphb8
I TRIED APPLE CIDER VINEGAR (FOR 1 WEEK) FOR WEIGHT LOSS *I'M SHOOK* BEFORE AND AFTER RESULTS
https://youtu.be/tm9Xfv6wpN4
HOW I SLIMMED DOWN MY THIGHS IN 1 MONTH + Chloe ting slim thigh challenge* Thigh gap workout
https://youtu.be/lH_yHWFIu_c
3 DAY WATER FAST?! (NO FOOD FOR DAYS) *I'M SHOOK* Before & AFTER RESULTS WATER FASTING WEIGHT LOSS
https://youtu.be/HIDlF-gwMm8
HOW I SLIMMED DOWN MY THIGHS IN 1 MONTH + Chloe ting slim thigh challenge* Thigh gap workout
https://youtu.be/VdDLH9jOmas
Part 1- HOW I LOST 20 POUNDS IN 1 MONTH *What I eat*Intermittent fasting+Chloe ting 2 week shred abs at home
https://youtu.be/Winffel8TzA
1 WEEK of Intermittent fasting Transformation| BEFORE and AFTER Results *What I eat* Chloe ting abs
https://youtu.be/1_8PIak5EGI
HOW I LOST 10 POUNDS IN 1 WEEK *What I eat*Intermittent fasting+Chloe ting 2 week shred abs at home
https://youtu.be/bnBcVlL8cKM
ABS IN 2 WEEKS?! i tried Chloe ting's 2 week quarantine SHRED challenge to GLOW UP... i'm SHOOK
https://youtu.be/Boa1HvQjJFE
Part 2 - HOW I LOST 20 POUNDS IN 1 MONTH *What I eat*Intermittent fasting+Chloe ting 2 week shred abs at home
https://youtu.be/JN2UTV0XxVY
HOW TO: GLOW UP AND CHANGE YOUR ENTIRE LIFE IN QUARANTINE (6
THINGS TO IMPROVE YOUR ENTIRE LIFE)
https://youtu.be/itG09gmxlZk
HOW TO GET MORE VIEWS ON YOUR YOUTUBE VIDEOS FAST 2020 - GET MORE SUBSCRIBERS- SMALL YOUTUBER TIPS
https://youtu.be/hCbr91PnOt8
HOW TO GET MORE SUBSCRIBERS ON YOUTUBE FAST- HOW I GET 100 SUBSCRIBERS A DAY - SMALL YOUTUBER TIPS
https://youtu.be/L1Agwqr9Vcs
Editing software:
Final cut pro
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#WEIGHTLOSS #itriedadeles40lbweightlossdiet #sirtfooddiet
My Camera:
https://www.johnlewis.com/sony-a6400-compact-system-camera-4k-ultra-hd-24-2mp-4d-focus-wi-fi-bluetooth-nfc-oled-evf-3-tilting-touch-screen-body-only-black/p4023452
https://youtu.be/0yAR4Vw1neQ
Please like and subscribe xx
Видео I Tried Adele's 40lb Weight Loss SIRTFOOD DIET канала The Daily Student
Stage 1: 1000 calorie restriction for the first few days. 3 green juices and q meal
Stage 2: 1,500 calories a day with 2 green juices and 2 meals
Stage 3: Eat as many calories as you want with 1 green juice
Sirtfood diet info: https://www.healthline.com/nutrition/sirtfood-diet
Subscribe: https://bit.ly/3au4b02
Follow my Fitness motivation page on instagram: @mydailystudent
Then visit my website now and buy my program for 1-1 coaching : https://saffron-chiton-ey9g.squarespace.com
Subscribe: https://bit.ly/3au4b02
Subscribeee
Subscriber count at upload : 20.4k
I hope you enjoy it
I upload every:
Monday, Tuesday, Wednesday, Thursday and Friday
where to find me:
Instagram: @kimberley_longg
https://www.instagram.com/kimberley_longg/?hl=en
Snapchat:
Kimchioro
~ find me: @Kimberley Chioro
Youtube: @The Daily Student
Instagram: @Kimberley_longg
Previous videos you may like:
Best Time To Workout To Lose Weight & BURN BELLY FAT | Ab + Thigh workouts, routines
https://youtu.be/umyBcd-rczU
TRYING THE NEW CHLOE TING ABS & HOURGLASS CHALLENGE | 25 days before & after results + weight loss
https://youtu.be/jx3aXYJD3Bs
I TRIED GREEN TEA FOR WEIGHT LOSS *I'M SHOOK* BEFORE AND AFTER RESULTS
https://youtu.be/yvjj4HwjUyM
10 INTERMITTENT FASTING TIPS FOR FAST WEIGHT LOSS - HOW TO FAST FOR BETTER FAT LOSS
https://youtu.be/MSAu8YGphb8
I TRIED APPLE CIDER VINEGAR (FOR 1 WEEK) FOR WEIGHT LOSS *I'M SHOOK* BEFORE AND AFTER RESULTS
https://youtu.be/tm9Xfv6wpN4
HOW I SLIMMED DOWN MY THIGHS IN 1 MONTH + Chloe ting slim thigh challenge* Thigh gap workout
https://youtu.be/lH_yHWFIu_c
3 DAY WATER FAST?! (NO FOOD FOR DAYS) *I'M SHOOK* Before & AFTER RESULTS WATER FASTING WEIGHT LOSS
https://youtu.be/HIDlF-gwMm8
HOW I SLIMMED DOWN MY THIGHS IN 1 MONTH + Chloe ting slim thigh challenge* Thigh gap workout
https://youtu.be/VdDLH9jOmas
Part 1- HOW I LOST 20 POUNDS IN 1 MONTH *What I eat*Intermittent fasting+Chloe ting 2 week shred abs at home
https://youtu.be/Winffel8TzA
1 WEEK of Intermittent fasting Transformation| BEFORE and AFTER Results *What I eat* Chloe ting abs
https://youtu.be/1_8PIak5EGI
HOW I LOST 10 POUNDS IN 1 WEEK *What I eat*Intermittent fasting+Chloe ting 2 week shred abs at home
https://youtu.be/bnBcVlL8cKM
ABS IN 2 WEEKS?! i tried Chloe ting's 2 week quarantine SHRED challenge to GLOW UP... i'm SHOOK
https://youtu.be/Boa1HvQjJFE
Part 2 - HOW I LOST 20 POUNDS IN 1 MONTH *What I eat*Intermittent fasting+Chloe ting 2 week shred abs at home
https://youtu.be/JN2UTV0XxVY
HOW TO: GLOW UP AND CHANGE YOUR ENTIRE LIFE IN QUARANTINE (6
THINGS TO IMPROVE YOUR ENTIRE LIFE)
https://youtu.be/itG09gmxlZk
HOW TO GET MORE VIEWS ON YOUR YOUTUBE VIDEOS FAST 2020 - GET MORE SUBSCRIBERS- SMALL YOUTUBER TIPS
https://youtu.be/hCbr91PnOt8
HOW TO GET MORE SUBSCRIBERS ON YOUTUBE FAST- HOW I GET 100 SUBSCRIBERS A DAY - SMALL YOUTUBER TIPS
https://youtu.be/L1Agwqr9Vcs
Editing software:
Final cut pro
i tried adeles diet, i tried adele weight loss, i tried adeles 40lbs weight loss diet, sirtfood diet, sirtfood diet meals, sirtfood diet meal plan, sirtfood diet meal plan adele, how to do the sirtfood diet, how to lose 40 lbs, weight loss, how to lose weight, adeles diet plan, i did adeles diet plan for the day, adele weight loss, fast weight loss, trying adeles diet, how did adele lose weight, adeles weight loss 2020, sirtfood diet adele, sirtfood diet food list
#WEIGHTLOSS #itriedadeles40lbweightlossdiet #sirtfooddiet
My Camera:
https://www.johnlewis.com/sony-a6400-compact-system-camera-4k-ultra-hd-24-2mp-4d-focus-wi-fi-bluetooth-nfc-oled-evf-3-tilting-touch-screen-body-only-black/p4023452
https://youtu.be/0yAR4Vw1neQ
Please like and subscribe xx
Видео I Tried Adele's 40lb Weight Loss SIRTFOOD DIET канала The Daily Student
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