Disc Problem வந்தா என்ன ஆகும்? Symptoms & Cure Explained |Dr Shriram krishnamoorthy | Tamil
Slip Disc: Causes, Symptoms & Treatment Options | Dr. Sriram Krishnamoorthy
🔍 Is back pain affecting your daily life? It could be a slip disc. In this video, Dr. Sriram Krishnamoorthy, Consultant Orthopedic Surgeon, explains the causes, symptoms, and non-surgical treatments for slip disc, and why 95% of cases can be managed without surgery.
🎯 What You’ll Learn in This Video:
✔️ What is a slip disc and how does it happen?
✔️ Common causes: Poor posture, heavy lifting, and aging
✔️ Symptoms: Back pain, sciatica, and rare red flags like urine or motion control issues
✔️ Treatment methods: Physiotherapy, posture correction, and strengthening exercises
✔️ Why only 1% of cases actually need surgery
✔️ How lifestyle changes can prevent further issues
⏱️ Timestamps:
00:00 – Introduction to slip disc and its common causes
01:30 – How wrong posture and heavy lifting lead to disc bulge
02:30 – When to seek emergency help (red flag symptoms)
03:45 – Physiotherapy and lifestyle changes for recovery
04:15 – Why 95% of cases do not require surgery
📌 Key Takeaways:
Slip disc happens when the spinal discs bulge out due to poor posture, heavy lifting, or aging.
95% of slip disc cases recover with physiotherapy and proper posture correction.
Only 1% of cases need surgery—most are managed with exercises and back support.
For long-term relief, strengthen core muscles and maintain ergonomic posture.
If you experience urine or motion control issues, seek emergency medical attention immediately.
💬 Have questions about back pain or slip disc recovery? Drop them in the comments below!
🔔 Subscribe for more spine health tips and orthopedic advice from Dr. Sriram Krishnamoorthy.
📢 Medical Disclaimer: This video is for educational purposes only. Always consult your orthopedic specialist for personalized treatment and diagnosis.
Keywords: slip disc treatment, back pain solutions, Dr. Sriram Krishnamoorthy, disc bulge recovery, physiotherapy for slip disc, sciatica pain relief, spinal disc bulge, posture correction tips, non-surgical treatment slip disc, back pain exercises, ergonomic posture tips, lumbar disc problem, avoiding spine surgery, nerve compression recovery, orthopedic tips Tamil, back pain doctor Chennai.
Follow us for orthopedic health tips...
For Appointment
Shri Bone & Joint Clinic
#1, 2nd Main Road
Nehru Nagar
Adyar
Chennai - 20
Contact - 93636 00206 | 044 35490206
Website - https://sbjortho.com
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Medical Disclaimer:
The content in this video is intended for informational and educational purposes only and should not be construed as professional medical advice or instruction. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have watched on this video.
The views expressed in this video are those of the individual contributors and do not necessarily represent the views of Dr Shriram Krishnamoorthy. We do not guarantee the accuracy, completeness, efficacy, or timeliness of any information provided in this video. Viewer discretion is advised.
Видео Disc Problem வந்தா என்ன ஆகும்? Symptoms & Cure Explained |Dr Shriram krishnamoorthy | Tamil канала Dr.Shriram Krishnamoorthy
🔍 Is back pain affecting your daily life? It could be a slip disc. In this video, Dr. Sriram Krishnamoorthy, Consultant Orthopedic Surgeon, explains the causes, symptoms, and non-surgical treatments for slip disc, and why 95% of cases can be managed without surgery.
🎯 What You’ll Learn in This Video:
✔️ What is a slip disc and how does it happen?
✔️ Common causes: Poor posture, heavy lifting, and aging
✔️ Symptoms: Back pain, sciatica, and rare red flags like urine or motion control issues
✔️ Treatment methods: Physiotherapy, posture correction, and strengthening exercises
✔️ Why only 1% of cases actually need surgery
✔️ How lifestyle changes can prevent further issues
⏱️ Timestamps:
00:00 – Introduction to slip disc and its common causes
01:30 – How wrong posture and heavy lifting lead to disc bulge
02:30 – When to seek emergency help (red flag symptoms)
03:45 – Physiotherapy and lifestyle changes for recovery
04:15 – Why 95% of cases do not require surgery
📌 Key Takeaways:
Slip disc happens when the spinal discs bulge out due to poor posture, heavy lifting, or aging.
95% of slip disc cases recover with physiotherapy and proper posture correction.
Only 1% of cases need surgery—most are managed with exercises and back support.
For long-term relief, strengthen core muscles and maintain ergonomic posture.
If you experience urine or motion control issues, seek emergency medical attention immediately.
💬 Have questions about back pain or slip disc recovery? Drop them in the comments below!
🔔 Subscribe for more spine health tips and orthopedic advice from Dr. Sriram Krishnamoorthy.
📢 Medical Disclaimer: This video is for educational purposes only. Always consult your orthopedic specialist for personalized treatment and diagnosis.
Keywords: slip disc treatment, back pain solutions, Dr. Sriram Krishnamoorthy, disc bulge recovery, physiotherapy for slip disc, sciatica pain relief, spinal disc bulge, posture correction tips, non-surgical treatment slip disc, back pain exercises, ergonomic posture tips, lumbar disc problem, avoiding spine surgery, nerve compression recovery, orthopedic tips Tamil, back pain doctor Chennai.
Follow us for orthopedic health tips...
For Appointment
Shri Bone & Joint Clinic
#1, 2nd Main Road
Nehru Nagar
Adyar
Chennai - 20
Contact - 93636 00206 | 044 35490206
Website - https://sbjortho.com
@dr.shriramkrishnamoorthy
https://www.instagram.com/dr_shriram_krishnamoorthy/
@DrShriramKrish
https://twitter.com/DrShriramKrish
@dr.shriramkrishnamoorthy
https://www.facebook.com/dr.shriramkrishnamoorthy/?modal=admin_todo_tour
@dr.shriramkrishnamoorthy
https://www.linkedin.com/company/54304786
Medical Disclaimer:
The content in this video is intended for informational and educational purposes only and should not be construed as professional medical advice or instruction. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have watched on this video.
The views expressed in this video are those of the individual contributors and do not necessarily represent the views of Dr Shriram Krishnamoorthy. We do not guarantee the accuracy, completeness, efficacy, or timeliness of any information provided in this video. Viewer discretion is advised.
Видео Disc Problem வந்தா என்ன ஆகும்? Symptoms & Cure Explained |Dr Shriram krishnamoorthy | Tamil канала Dr.Shriram Krishnamoorthy
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21 мая 2025 г. 17:30:49
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