Sunrise: Health mistake you could be making | CSIRO Total Wellbeing Diet

Are you making this common health mistake? 👀

In this Sunrise segment, CSIRO Total Wellbeing Diet Accredited Practising Dietitian Nicole Pritchard explains why many Australians aren’t eating protein the right way — and how timing your protein across the day may better support healthy ageing, muscle health, and overall wellbeing 💪

It’s not just about eating more protein — it’s about getting the right amount for you and spreading it across your meals. 🍽️

👉 Try our FREE Protein Calculator to find out how much protein you need:

https://shorturl.at/R1g6V

Видео Sunrise: Health mistake you could be making | CSIRO Total Wellbeing Diet канала CSIRO Total Wellbeing Diet