Squats Dips Push-ups Will Help For This Lock down
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50 dips 50sec rest | 40dips 40sec rest | 30dips 30sec rest | 20 dips 20sec rest | 10 dips 10sec rest |
50 squats 50sec rest | 40squats 40sec rest | 30 squats 30sec rest | 20 squats 20sec rest | 10 squats 10sec rest |
50 push-ups 50sec rest | 40 push-ups 40sec rest |30 push-ups 30sec rest |20 push-ups 20sec rest |10 push-ups 10sec rest |
Видео Squats Dips Push-ups Will Help For This Lock down канала Team Semi
Cash app- $Cashfitlifesemi ....if you wanna donate
https://www.paypal.me/fitlifesemi ... If you wanna donate
QuickPath with ZELLE - Fitlifesemi@gmail.com if you wanna donate
https://www.instagram.com/fitlife_semi/
50 dips 50sec rest | 40dips 40sec rest | 30dips 30sec rest | 20 dips 20sec rest | 10 dips 10sec rest |
50 squats 50sec rest | 40squats 40sec rest | 30 squats 30sec rest | 20 squats 20sec rest | 10 squats 10sec rest |
50 push-ups 50sec rest | 40 push-ups 40sec rest |30 push-ups 30sec rest |20 push-ups 20sec rest |10 push-ups 10sec rest |
Видео Squats Dips Push-ups Will Help For This Lock down канала Team Semi
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