Alternate Day Fasting - Your Questions Answered Keto Rewind

Lupin Flour: https://amzn.to/34gLACv
https://youtu.be/vIW4-YmfSlI

Intermittent Fasting resourse (Dr. Jason Fung): www.dietdoctor.com

Thomas DeLauer (Youtuber): https://www.youtube.com/channel/UC70SrI3VkT1MXALRtf0pcHg
In this video, my dad and I discuss the alternate day fasting questions that came from my week 60 keto transformation video. Please note, we are NOT health experts or medical professionals. Please do your own research and talk to your doctor before starting your journey. The purpose of this video is to show you what we are doing based off of our own experience with alternate day fasting.

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