Defensive Circuits Academy - Common Tackling Circuit - Open Field Tackle
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The purpose of this drill is to teach the defender how to come to balance and open his hips.
In this drill the defender will:
- Track the belt
- Open hips
- Move laterally to wrap and grab cloth
Видео Defensive Circuits Academy - Common Tackling Circuit - Open Field Tackle канала Athlete Builder
Learn more and join us at http://www.athletebuilder.com
Like us at http://www.facebook.com/AthleteBuilder
Follow up at http://twitter.com/buildathletes
The purpose of this drill is to teach the defender how to come to balance and open his hips.
In this drill the defender will:
- Track the belt
- Open hips
- Move laterally to wrap and grab cloth
Видео Defensive Circuits Academy - Common Tackling Circuit - Open Field Tackle канала Athlete Builder
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