WHAT I EAT IN A WEEK ~realistic~ | POST HOLIDAY

Happy Saturday, everyone!

In today’s video I showed you everything that I eat in a week and a grocery haul! As I mentioned in the video, I was on vacation/time off so my schedule was a little wonky!

Recipes:
Chocolate muffins: https://ohsheglows.com/2018/10/17/one-bowl-pumpkin-chocolate-muffins-vegan-gluten-free/

Pumpkin squares: https://ohsheglows.com/2014/10/07/pumpkin-oatmeal-anytime-squares-vegan-gluten-free-oil-free/

Vegan Caesar salad dressing:
1/2 cup soaked cashews
1/4 cup water
2 tbsp olive oil
1/2 lemon, juiced
1/2 dijon mustard
splash of balsamic vinegar
one garlic clove
1 tsp capers
garlic powder, salt, and pepper to taste
Blend in high power blender and store in a jar for up to 4 days!

If you’re new here: hi! My name is Kailin and I post videos that surround eating disorder recovery and lifestyle. I post videos like “What I Eat in a Week/Day,” hauls, unboxings, Q&A’s, reviews, and try to post videos that will be helpful during or after your eating disorder recovery. Don’t forget to subscribe if this is content that you are interested in! It really helps support my small channel.

I want to remind anyone struggling with disordered eating or anyone struggling with their body image to NOT give up. Your body is the least important thing about you. Your kindness, heart, intelligence, and thoughts are the reason people love you. It’s time to heal your relationship with food and start loving your body back.

Thank you guys for everything and for helping me reach 3300 subscribers! Insane!! I love our little YouTube family so much!

Stay in touch!

Follow me on Instagram: www.instagram.com/healwithkailin
TikTok: @healwithkailin
Business email/inquiries: fitwithkayk@gmail.com

Last Video: https://www.youtube.com/watch?v=xSkQpv6OdO8&t=1364s
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Don't forget to like the video, comment, and subscribe!

You were not put on this earth to lose weight.

Love you guys, always.

Kailin

Here are some organizations/charities you can donate to concerning the Black Lives Matter Movement:

George Floyd Memorial Fund: https://ca.gofundme.com/f/georgefloyd
Breonna Taylor: https://ca.gofundme.com/f/9v4q2-justi…
The Love Land Foundation: https://thelovelandfoundation.org/
Campaign Zero: https://www.joincampaignzero.org/
The NAACP Legal Defense and Educational Fund: https://org2.salsalabs.com/o/6857/p/s…
Community Bail Funds: https://org2.salsalabs.com/o/6857/p/s…

You don't need to donate money to help. Educate yourself. Listen to podcasts, read books and articles, sign petitions. Everything and anything helps. Use your voice to speak up when you see injustice and to spread awareness and also help highlight marginalized voices whenever you can.

Видео WHAT I EAT IN A WEEK ~realistic~ | POST HOLIDAY канала heal with kailin