Reframe From Goals To Actions | Episode 013 Video Game Addiction

Dr. Kanojia looks at how to reframe from goals to actions.
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Games make us goal-oriented and our society is goal-oriented as well, which makes it hard to reframe goals to actions. Since we are so focused on an outcome, the goal is overwhelming and stops the action.

In this video, Dr. K explains how to reframe from goals to actions.

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Видео Reframe From Goals To Actions | Episode 013 Video Game Addiction канала HealthyGamerGG