Love: How to Build & Sustain a Healthy Romantic Relationship | The Proof Podcast EP #348

Love isn’t just a feeling – it’s a skill. Relationship coach Jillian Turecki joins me in Episode #348 to explore the habits, mindsets, and tools you need to build and sustain meaningful love.

👇 Visit The Proof website for the full show notes and supporting studies. 👇 https://theproof.com/podcast/

Jillian Turecki is a renowned relationship coach, teacher, author, and host of the podcast: Jillian On Love. With over 20 years of experience, Jillian has helped thousands revolutionise their relationship with themselves and others through her teachings, courses, and writing. Known for her compassionate and direct approach, Jillian is deeply committed to helping people transform their romantic relationships and discover what it takes to make love work.

Highlights:
Love is a daily practice: How can we build it? (0:00)
Understanding relationship breakdowns (8:18)
How self-love shapes relationships (11:06)
Challenges of loving ourselves (16:18)
How to navigate conflict effectively (36:01)
Addressing commitment and anxiety in love (41:08)
When should you discuss your needs in a relationship? (44:54)
The difference between connection and relationship (48:04)
How to master conflict repair (50:58)
Giving effective feedback in relationships (54:02)
How to know when it’s time to leave (1:06:12)
The rewards of a healthy relationship (1:12:32)
Outro (1:12:49)

Connect with Jillian Turecki:
- Book: https://www.jillianturecki.com/book
- Instagram: https://www.instagram.com/jillianturecki/
- Twitter/X: https://x.com/JillianTurecki
- TikTok: https://www.tiktok.com/@jillian.turecki?is_from_webapp=1&sender_device=pc)i
- Website: https://www.jillianturecki.com/

If you have any additional questions you would like answered in the future, let me know in the comments.

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Enjoy, friends.
Simon

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Simon Hill, MSc, BSc (Hons)

Creator of http://theproof.com/ and host of The Proof with Simon Hill https://theproof.com/podcast/

Author of https://theproof.com/book/

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Видео Love: How to Build & Sustain a Healthy Romantic Relationship | The Proof Podcast EP #348 канала The Proof with Simon Hill