High BP? Blood pressure remedies | Preventing high blood pressure | Heart health

Discover the importance of potassium in maintaining healthy blood pressure levels and reducing the risk of hypertension. Learn about potassium-rich foods and lifestyle changes to support cardiovascular health. Explore how to balance sodium intake, engage in physical activity, manage stress, and maintain a healthy weight. Watch now to take control of your blood pressure and improve your overall well-being.

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Видео High BP? Blood pressure remedies | Preventing high blood pressure | Heart health канала The Yoga Institute