FITNESS ON TESTOSTERONE
Captions will be up by tomorrow night!
An introduction to my fitness lifestyle:
1. Consistency
2. Diet
3. Balance (cutting/bulking)
Documentaries:
-What the Health (http://www.whatthehealthfilm.com/)
-Cowspiracy (http://www.cowspiracy.com/)
(both on Netflix)
Disclaimer: I have gathered all the research myself and am not a certified personal trainer.
Видео FITNESS ON TESTOSTERONE канала Chella Man
An introduction to my fitness lifestyle:
1. Consistency
2. Diet
3. Balance (cutting/bulking)
Documentaries:
-What the Health (http://www.whatthehealthfilm.com/)
-Cowspiracy (http://www.cowspiracy.com/)
(both on Netflix)
Disclaimer: I have gathered all the research myself and am not a certified personal trainer.
Видео FITNESS ON TESTOSTERONE канала Chella Man
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