Singing Bowl Chakra Cleanse - Heart, Solar Plexus, Throat - Meditation | Sleep Sounds | Sound Bath

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With the lungs of our beautiful planet and the lungs of the human collective being in such a fragile state, we felt it was more important than ever to create a session that helps with our Respiratory system. This episode works through our Solar Plexus, Heart and Throat Chakras which all have a unique connection with our lungs. As we feel these notes vibrate through our being, we would like everyone to focus on their breath. When the notes change or when you feel emotion surging through your body, remember these moments as cues to take these deep breaths into your body. May our awareness and the frequencies of this sound bath allow our lungs to expand and give us the power to breathe strong and deep, keeping our Respiratory system healthy and moving.

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*Disclaimer*
Healing Vibrations products and experiences are in no way a replacement for traditional medicine. We seek to facilitate mental and physical healing through techniques that are designed to calm and relax the body and create a state of mindfulness and reflection. Through relaxation and mindfulness, the human body’s natural healing processes are strengthened and accelerated.
Learn more at:
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Mayo Clinic - http://tiny.cc/ic1mjz

Видео Singing Bowl Chakra Cleanse - Heart, Solar Plexus, Throat - Meditation | Sleep Sounds | Sound Bath канала Healing Vibrations