Ep 30 — Tara Brach, PhD — The Power of Self-Compassion
Dr. Tara Brach is a psychologist and meditation teacher who beautifully integrates western psychology with eastern practices into her teachings. Speaking with Dr. Brach is like a meditation unto itself. She calms the spirit and offers hope in a time that feels overwhelming and unpredictable. She talked to us about social activism through self-compassion work and walked us through her powerful tool for mindfulness and self love. A must listen to, now more than ever!
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Видео Ep 30 — Tara Brach, PhD — The Power of Self-Compassion канала LOVELINK
SUBSCRIBE TO THE PODCAST
ITUNES
https://itunes.apple.com/us/podcast/l...
STITCHER
https://www.stitcher.com/podcast/love...
SPOTIFY
https://open.spotify.com/show/71oYoFW...
ANCHOR
https://anchor.fm/lovelink
–––––––––––––––––––––––––––
Become a supporter of the podcast…
https://anchor.fm/lovelink/support
–––––––––––––––––––––––––––
This episode is sponsored by Non, the sound meditation for iPhone.
Download Non for iOS ↓
https://apps.apple.com/us/app/non-sensory-meditation/id1367738672
Видео Ep 30 — Tara Brach, PhD — The Power of Self-Compassion канала LOVELINK
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