Toughness in nature: oak trees and their leaves #mindfuljournaling #oak #winter #resilience #nature

Today's nature journaling prompt is: toughness and resilience in nature. See if you can find an example of something strong in nature today. Experience, contemplate, and if you wish, list or write with stream of consciousness. Let the words come and do your best not to judge. See if you feel a bit more connected to life in the here and now. You don't have to go anywhere exotic, in fact, the beauty of the word awaits in the familiar. And when we really tune into the familiar, we see its extraordinary nature.

I hope you enjoy this practice which I find to be healing and grounding.

#nature #journaling #wonder #winter #today #mindfulness #newyear #awareness #presentmoment #seasons #noticing #observation #writing #mindfuljournaling #attention #naturejournaling #oaktrees #oak #leaves #tough #toughness #resilience

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