Pushing Wall 1 min a Day Brings a Miracle! Remove Back Pain & Belly Fat / Lower High Blood pressure

It's so important to restore flexibility and strength to the back of the knee. To train that, we just gotta push a wall! As you push against the wall and squeeze your knees, you'll feel your stomach tightening, your spine lengthening, and a power welling up from within like you've never felt before. By improving the blood flow in the calf, which is said to be the second heart, it helps reduce high blood pressure to normal range.
*Please push something that does not move, such as a wall or a pillar.

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Видео Pushing Wall 1 min a Day Brings a Miracle! Remove Back Pain & Belly Fat / Lower High Blood pressure канала Imi's Bigan Yoga