10 Signs Your Kidneys Need Help!

Are you aware of the crucial signs that indicate your kidneys may need immediate attention? In this insightful video, we break down the **10 signs your kidneys need help**, ranging from persistent fatigue to unusual changes in urination. Understanding these symptoms can empower you to take charge of your kidney health and seek timely medical advice. Don't ignore the warning signs! If you find this information valuable, please like and share the video with friends and family. Let's spread awareness about kidney health together!

#KidneyHealth #SignsOfKidneyProblems #HealthAwareness #Wellness #HealthyLiving #shorts

OUTLINE:

00:00:00 10 Signs Your Kidneys Need Help

SYMPTOMS:
1. Fatigue
2. Feeling cold even if it is warm
3. Shortness of Breath
4. Dry and Itchy skin
5. Swollen ankles, knees or hands
6. Feeling "puffy" around your eyes
7. Bad breath and metal taste
8. Urination issues
9. Foamy or bloody urine
10. Trouble sleeping

PREVENTION:
1. Proper Hydration
2. Be careful with medication
3. Stay active and fit
4. Eat healthy foods
5. Take antibiotics only when you need to
6. Keep your blood sugar in check
7. Avoid using too many supplements
8. Avoid smoking and drinking too much
9. Test your kidney function regularly

Видео 10 Signs Your Kidneys Need Help! канала The Education Vault