Industry-Presented Webinar, Fueling the Extra Mile: The Science of the Endurance Athlete
This webinar will be focused on individuals who engage in endurance activities and sports. We will cover the general nutritional (macronutrient and hydration) recommendations for those involved in endurance activities. The specific needs of the endurance athlete will be discussed in greater detail. The latest research, case studies and practical recommendations will be discussed.
Learning Objectives:
Following this session, attendees will be able to:
• Describe the general macronutrient and hydration recommendations for individuals participating in endurance activities.
• Describe how the needs of endurance athletes may differ.
• Identify signs of dehydration.
• Make personalized hydration and macronutrient recommendations for the endurance athlete.
• Describe the research behind endurance athlete nutrient recommendations.
Presenters: Lisa Heaton, MS, RD, CSSD, Senior Scientist and Sports Dietitian, GSSI and Kelly Barnes, MS, Senior Scientist, GSSI.
Webinar presented by Gatorade Sports Science Institute.
Visit us at ACSM.org
#ACSM
Видео Industry-Presented Webinar, Fueling the Extra Mile: The Science of the Endurance Athlete канала ACSM
Learning Objectives:
Following this session, attendees will be able to:
• Describe the general macronutrient and hydration recommendations for individuals participating in endurance activities.
• Describe how the needs of endurance athletes may differ.
• Identify signs of dehydration.
• Make personalized hydration and macronutrient recommendations for the endurance athlete.
• Describe the research behind endurance athlete nutrient recommendations.
Presenters: Lisa Heaton, MS, RD, CSSD, Senior Scientist and Sports Dietitian, GSSI and Kelly Barnes, MS, Senior Scientist, GSSI.
Webinar presented by Gatorade Sports Science Institute.
Visit us at ACSM.org
#ACSM
Видео Industry-Presented Webinar, Fueling the Extra Mile: The Science of the Endurance Athlete канала ACSM
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
ACSM's Distinguished Leaders | William Roberts, M.D., FACSMACSM's Distinguished Leaders | Ronald Maughan, Ph.D., FACSMHappy Holidays from ACSM President Bruce Gladden, Ph.D., FACSMEIMOC Mascot Challenge 2021 | Bellarmine UniversityGWAS of Liking for Several Types of PA in the UK Biobank and Two Replication Cohorts| Vol54 | Issue8Giving Tuesday | A Message from ACSM President Anastasia Fischer, M.D., FACSMActive Art | ElephantACSM's Distinguished Leaders | Benjamin Levine, M.D., FACSMPer-Olof Åstrand, M.D., Ph.D., FACSMACSM's Distinguished Leaders | David Lamb, Ph.D., FACSMEIMOC Mascot Challenge 2022 - North Carolina Wesleyan UniversityFaculty: Enhance Course offerings with ACSM PublicationsEIMOC Mascot Challenge 2022 - University of Wisconsin - Green BayEIMOC Mascot Challenge 2022 - University of Puerto Rico, Mayagüez CampusACSM's Distinguished Leaders | Eduardo Bustamante, Ph.D., FACSMACSM's Distinguished Leaders | Barry Franklin, Ph.D., FACSMInsights from 25 Years Chasing Wildland Fire CrewsEIMOC Mascot Challenge 2022 - Mount St. Joseph UniversityACSM Presidential Message: February 2021Keynote - An Evolution of the Exercise Prescription: The IronStrength Community Fitness ProgramEIMOC Mascot Challenge 2021 | University of Wisconsin- Green Bay