Mastering Anger: A Timer Trick for Emotional Control

Discover the powerful technique of using a timer to manage anger and negative emotions. We share how to channel that energy into productive thoughts, allowing you to reclaim control and refocus on positivity in just minutes! #AngerManagement #EmotionalControl #MentalHealthTips #Mindfulness #SelfHelp #ProductiveThoughts #PositiveVibes #MentalWellness #StressRelief #Feelings

Видео Mastering Anger: A Timer Trick for Emotional Control канала The Lion's Den