How to build an Ice Bath Plunge Pool | Wim Hof Method

After a few months exploring #WimHof breathing and cold water techniques I embarked on a journey to build a #PlungePool on my balcony.
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Watch Yes Theory's Dcoumentary: https://www.youtube.com/watch?v=8cvhwquPqJ0
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If you want to learn more about the Wim Hof breathing method this is a great tutorial: https://www.youtube.com/watch?v=nzCaZQqAs9I
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EVERYTHING YOU NEED
95 Gallon Trash Can: https://thd.co/2EFlLAA
Pond Pump: https://amzn.to/2NA3Eis
Drain Plugs: https://amzn.to/2ED32Wo
Sealent: https://amzn.to/2EFisth
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Zach Ramelan: https://www.youtube.com/user/ZachRamelan
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Music: Epidemic Sound
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Видео How to build an Ice Bath Plunge Pool | Wim Hof Method канала Zachary Murray