How to stay SOFT & STRONG in the hardest seasons of Motherhood

Navigating the Challenges of Motherhood: 4 Ways to Thrive in Your Journey

In this episode, we delve into the complexities of motherhood, especially for millennial moms. Whether you're new to parenthood or have been on this journey for years, this video offers valuable insights into why motherhood can feel overwhelming and how you can integrate this phase of life more smoothly. The speaker shares her personal experiences with postpartum challenges and introduces a theory on why modern mothers struggle. By the end of the video, you'll learn four practical ways to support yourself, regulate your nervous system, and find joy in your motherhood journey. This episode also emphasizes the importance of accepting your new identity as a mother and offers a sneak peek into the 'Thriving Mama Course' for those seeking deeper support.
00:00 Introduction: Embracing the Motherhood Journey
00:41 Understanding Modern Motherhood Challenges
01:02 The Theory: Millennial Moms and the Hustle Culture
02:13 Balancing Masculine and Feminine Energies
03:50 The Impact of Motherhood on Feminine Energy
05:05 Navigating Overwhelm and Burnout
07:43 Embracing Your New Identity as a Mother
12:24 Four Ways to Integrate Joy and Calm
18:34 Conclusion: Thriving in Motherhood

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Видео How to stay SOFT & STRONG in the hardest seasons of Motherhood канала Natasha Kredl