世界没有我的位置 我用六年走出抑郁 It took me 6 years to overcome depression | 心晴

“跳舞、玩游戏，那些我曾经最有兴趣的事情，都觉得做了也没意思。”一次跳舞时的脚伤，竟变成压死苏永胜的最后一根稻草。卧病在床数周，学业与课外活动的压力令他倍感焦虑，怕旁人误会自己拿养伤当借口，他更不敢说出自己的处境。
种种念头在脑海中反复咆哮、拉扯，他最终患上抑郁症。与抑郁症抗争的六年，他如何走过？
了解更多：https://bit.ly/XinQing2YT

视频内容：
00:33 一次意外受伤 我被困住了 An accidental injury left me stranded
01:39 长久压抑的情绪一触即发 It triggered the long suppressed emotions
03:42 睡觉前我的脑里在打仗 It's as though there's a war in my mind
04:23 我几乎一直在吃药 I was mostly on medication
05:23 心理健康是一个历程 Mental health is a journey

"Dancing, playing games—the very activities that once sparked my greatest interest—now felt devoid of meaning."

A foot injury sustained while dancing unexpectedly became the tipping point that crushed Soh Yong Sheng's spirit. Confined to his bed for weeks, the weight of academic and extracurricular pressures intensified his anxiety. Afraid of being misconstrued as using his injury as an excuse, he found himself unable to confide in others about his inner turmoil.

Thoughts raged and tugged relentlessly at his mind, ultimately plunging Yong Sheng into the depths of depression. How did he manage to overcome depression and rediscover his value? Read More*: https://bit.ly/XinQing2EN

*Note: All English translations on this page are provided by Google Translate without any guarantee. Please ensure your browser's ad blocker is disabled to view the page

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