Wheel yoga pose tutorial with Katy Appleton

For more online yoga classes with Katy Appleton on EkhartYoga please visit https://www.ekhartyoga.com/teachers/katy-appleton

In this short tutorial Katy Appleton offers her top tips for coming up into Wheel pose / Urdhva Danurasana and some skills to refine the pose once you're in it.

More Wheel pose tips: Read our article Working on your Wheel to help break down this challenging yoga pose into manageable steps. https://www.ekhartyoga.com/articles/working-on-your-wheel

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Видео Wheel yoga pose tutorial with Katy Appleton канала EkhartYoga