Dermatographia | Living With A Chronic Skin Disorder | My Revelation, Diet, Let’s Chat
Hii friends! A bit different than my typical content on here. But I started this channel to connect with people and this skin disorder is a big part of my life that I don't typically share. As far as the low histamine diet - please note that I am not a medical professional and that any diets should be consulted with a doctor. I am just someone who has tried it all and want to find a solution for this horrible disease. I will be the guinea pig and test this out.
If you are someone that is going through the same thing, here is the first video that I made going through my initial experience and my symptoms more in depth:
https://youtu.be/88cojuD0Yyk
Here are the articles I found and sources:
1) This one also gives meal ideas for low histamine diet - https://www.medicalnewstoday.com/articles/low-histamine-diet#foods-to-avoid
2) https://www.healthline.com/health/histamine-intolerance
3) https://www.verywellhealth.com/what-is-a-low-histamine-diet-4694529
4) https://www.histaminedoctor.com/coffee-and-histamine-intolerance/
Follow me on my socials!
Instagram: https://www.instagram.com/rina.today/
Tiktok: https://www.tiktok.com/@rinatoday
Blog: https://rinatoday.com/
Pinterest: https://www.pinterest.com/rinatodayblog/
Shop all my favorite finds on my website:
https://rinatoday.com/shop-my-favorites/
My Planners:
1) For Boss Babes:
https://www.amazon.com/Boss-Babe-Weekly-Planner-organized/dp/B094RS2V1V/ref=sr_1_1?dchild=1&keywords=boss+babe+weekly+agenda&qid=1623975443&sr=8-1
2) For Fitness Babes:
https://www.amazon.com/Hot-Girl-Year-activities-throughout/dp/B094TCDG3C/ref=sr_1_2?dchild=1&keywords=Hot+girl+year+fitness+planner&qid=1623975478&sr=8-2
3) For The Busy Chick:
https://www.amazon.com/Sorry-Boo-Im-Busy-Planner/dp/B094SZRTZ3/ref=sr_1_1?dchild=1&keywords=sorry+boo+i%27m+busy&qid=1623975529&sr=8-1
4) For The Music Lover:
https://www.amazon.com/Lalala-Favorite-Journal-journal-favorite/dp/B094RVZF46/ref=sr_1_3?dchild=1&keywords=lalala+journal&qid=1623975621&sr=8-3
5) For the fishermen's in our life:
https://rstyle.me/+Dtgbk7wJGgqtV9WOdjVNVQ
Видео Dermatographia | Living With A Chronic Skin Disorder | My Revelation, Diet, Let’s Chat канала RinaToday
If you are someone that is going through the same thing, here is the first video that I made going through my initial experience and my symptoms more in depth:
https://youtu.be/88cojuD0Yyk
Here are the articles I found and sources:
1) This one also gives meal ideas for low histamine diet - https://www.medicalnewstoday.com/articles/low-histamine-diet#foods-to-avoid
2) https://www.healthline.com/health/histamine-intolerance
3) https://www.verywellhealth.com/what-is-a-low-histamine-diet-4694529
4) https://www.histaminedoctor.com/coffee-and-histamine-intolerance/
Follow me on my socials!
Instagram: https://www.instagram.com/rina.today/
Tiktok: https://www.tiktok.com/@rinatoday
Blog: https://rinatoday.com/
Pinterest: https://www.pinterest.com/rinatodayblog/
Shop all my favorite finds on my website:
https://rinatoday.com/shop-my-favorites/
My Planners:
1) For Boss Babes:
https://www.amazon.com/Boss-Babe-Weekly-Planner-organized/dp/B094RS2V1V/ref=sr_1_1?dchild=1&keywords=boss+babe+weekly+agenda&qid=1623975443&sr=8-1
2) For Fitness Babes:
https://www.amazon.com/Hot-Girl-Year-activities-throughout/dp/B094TCDG3C/ref=sr_1_2?dchild=1&keywords=Hot+girl+year+fitness+planner&qid=1623975478&sr=8-2
3) For The Busy Chick:
https://www.amazon.com/Sorry-Boo-Im-Busy-Planner/dp/B094SZRTZ3/ref=sr_1_1?dchild=1&keywords=sorry+boo+i%27m+busy&qid=1623975529&sr=8-1
4) For The Music Lover:
https://www.amazon.com/Lalala-Favorite-Journal-journal-favorite/dp/B094RVZF46/ref=sr_1_3?dchild=1&keywords=lalala+journal&qid=1623975621&sr=8-3
5) For the fishermen's in our life:
https://rstyle.me/+Dtgbk7wJGgqtV9WOdjVNVQ
Видео Dermatographia | Living With A Chronic Skin Disorder | My Revelation, Diet, Let’s Chat канала RinaToday
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