RUNNING VOLUME vs. RUNNING INTENSITY: which will make you a better runner? Plus the run vlog #64

RUNNING VOLUME vs. RUNNING INTENSITY: which will make you a better runner? Plus the run vlog #64

Find the article in Trail Runner here: https://bit.ly/3NJsNpa

Check out my 2022 Boston Marathon race vlog here: https://youtu.be/RUyCcWXS4jI

🌱Join the "Kind Happy Run Krew" on Strava: https://www.strava.com/clubs/KindHappyRunKrew

🌱Videos are posted at least twice a week, on Monday and Friday. I talk about all things running: shoes and gear reviews, training tips, races, and the general life and training of a runner.

🌱The "thumbs up" is the best way to show you enjoyed this video. Thank you! Also, please SUBSCRIBE and ring the 🔔 so you don't miss any upcoming episodes. It would be pretty darn nice if you shared this channel/video with your running friends, even if they're just thinking about running!

Cheers for watching!

📧 Email for collaboration/business inquiries: MattBertrandRunning@gmail.com

🌱Let's connect! My Social meeds and contact info:

Insta: https://www.instagram.com/Matt_B_Running
My personal Strava: Matt Bertrand : https://www.strava.com/athletes/MattBRunning
Join "The Kind Happy Run Krew" on Strava: https://www.strava.com/clubs/KindHappyRunKrew
Twitter: https://twitter.com/Matt_B_Running
FB: https://www.facebook.com/groups/BeKindBeHappyRunWell
Peloton: Matt_B_Running (Get $100 off accessories with purchase with 6XW6C2)

🌱Stuff I use!
BTW, most items listed below have my affiliate links attached. Using my affiliate links doesn't cost you any more, but it does help support the channel! Thanks in advance! 👍🏼

I buy all my running shoes from Running Warehouse. They have the best customer service and always have what I want! I have linked to the shoes in my rotation below.

Here is a link to my Amazon shop where I list most things I use for running and my Youtube channel: https://www.amazon.com/shop/mattbrunning

Most of my videos inside are shot on the Fujifilm X-S10. While out and about running, I use the Insta360 One X2, the Insta360 Go 2, and the GoPro HERO10.
Fujifilm X-S10: https://amzn.to/3ES0yQ9
Insta360 One X2: https://www.insta360.com/sal/one_x2?insrc=INRB1C0
Insta360 Go 2: https://www.insta360.com/sal/go_2?insrc=INRB1C0
GoPro HERO 10: https://amzn.to/32fSbQx
External on-camera microphone: https://amzn.to/2YLlSDm
Wireless microphone: https://amzn.to/3tWK97z
Ring light: https://amzn.to/3wkrJzp
GoPro Media Mod: http://bit.ly/HERO9MediaMod
GoPro Light Mod: https://amzn.to/2SOdtgo
GoPro 3-way 2.0: https://amzn.to/3CBarjJ
Joby GorillaPod 3K: https://amzn.to/35lgU2w
Drones:
DJI Mavic 2 Pro: https://amzn.to/2PRQzTs

Running:
💥💥Shoes:💥💥
ASICS MetaSpeed Sky+: https://bit.ly/3nqI1Ux
ASICS Gel-Nimbus 24: https://bit.ly/MBRGN24
Brooks Ghost 14: https://bit.ly/BrooksGhost14
Hoka Mach 5: https://bit.ly/MBRMach5
Saucony Endorphin Speed 2: bit.ly/EndoSpeed2
Saucony Endorphin Pro: bit.ly/EndoPro1
Nike Next% 2: bit.ly/3i3kaZP
Nike Pegasus 39: https://bit.ly/MBRPeg39

💥💥Running watches💥💥
COROS Vertix 2: https://amzn.to/3mQzFVu
COROS Pace 2: https://amzn.to/3rieEVT
Polar Grit X Pro: https://amzn.to/3zSMxkc
Polar Pacer Pro: https://amzn.to/3FZ4sZr

💥💥Smart watch💥💥
Mobvoi TicWatch Pro 3 Ultra: https://amzn.to/3w6TpZr

💥💥My favorite running gear (clothes)💥💥
Shorts: Path Projects: https://pathprojects.com
Socks: Swiftwick Maxus Zero: https://amzn.to/3sdYiO1
Flap hat: https://amzn.to/2AJW1Ed
Long-sleeve sunshirt (SPF+50): https://amzn.to/3iBpwsW
Torege sunglasses: https://amzn.to/3byYh01
(If you buy from Torege.com, use the code “MattBRunning” to get 15% off your order.

💥💥Headphones💥💥
Apple AirPods Pro: https://amzn.to/350tbMJ
Shokz OpenRun Pro: https://amzn.to/39LfCF7

💥💥Recovery💥💥
Rapid Reboot Compression (boots & hips): https://amzn.to/3CaX1fi
Foam roller (Vulken vibrating): https://amzn.to/313bjMQ
Foot roller: (Roll Recovery): https://rollrecovery.com/product/r3/
Massage gun: https://amzn.to/3lBKn0K

💥💥Hydration💥💥
Hydration pack (Nathan VaporAir 7L): https://amzn.to/39vsIWY
Race Hydration Pack (UltrAspire Bronco Race Vest): https://bit.ly/BroncoRaceVest
Flipbelt Elite: bit.ly/FlipbeltElite (Use my code: MATT_B_RUNNING20 for 20% off!)
Flipbelt bottle: bit.ly/Flipbeltbottle (Use my code: MATT_B_RUNNING20 for 20% off!)
Hand-held bottle (Amphipod Ergo-Lite Ultra 20oz): https://amzn.to/35ibVzH

Видео RUNNING VOLUME vs. RUNNING INTENSITY: which will make you a better runner? Plus the run vlog #64 канала It's Matt B