Jump Rope for Weight Loss for Seven Days Weight Loss Journey: losing 200 lbs| Weigh in Wednesday #4

Jumping Rope for Seven Days: Results | Weight Loss Journey | losing 200 lbs | Weigh in Wednesday

In "Jumping Rope for Seven Days: Results | Weight Loss Journey | losing 200 lbs | Weigh in Wednesday" I share my experience jumping rope every day for seven days, the results and the plus deltas. The plus deltas surprised me a little. But, I am so excited to share what happened, if I will keep jump rope while my size and if I would recommend jumping rope for weight loss while morbidly obese.. Recently a few people have asked in the comments how I got to be the size I am.

I re-learned to Jump Rope by watching the Jump Rope Dudes. https://www.youtube.com/channel/UCmYew1VwdbpHnSFG-CQ1A-A

These Jump Rope Dudes videos helped me a ton:
How to jump rope for beginners: https://www.youtube.com/watch?v=aFoektJK9dU
#1 Way to Avoid Injury: https://www.youtube.com/watch?v=Vla0zhsL5mc

IT's Weigh in Wednesday, and as you may know... on my journey to lose 200 llbs, I have committed to myself I would upload a Weigh in Wednesday video every week. This week wasn't perfect, but it was a good week!!
♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ Wanna jump around? ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡
02:20 Final Jump Rope for this challenge
02:46 Plus Deltas of Jumping Rope
06:53Workout with me
10:52 Weigh in Wednesday
12:00 Did I win the week analysis?
17:01 Come with me to the dollar store, haha

♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ in the video... I wore...♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡
Sunglasses in the video: https://amzn.to/2CYOHWo
Sea green slippers: https://amzn.to/3jSfwMA
Bike shorts: https://amzn.to/2X6LTNV
Leopard Trucker hat: https://amzn.to/310cVrb
Monogramed sweatshirt: https://marleylilly.com
Leggins: http://fabletics.7eer.net/c/2307728/4..
White short sleeve hoodie: Wal-mart Men's section last year. similar: https://bit.ly/3grneeF

♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ Watch next?♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡
Starting my weight loss journey | Losing 200 lbs: https://youtu.be/99Nh4_-wLv0
Can I walk a mile with 200 lbs to lose?: https://youtu.be/-1V_Mz5Jdvs
How did I become Morbidly Obese: https://youtu.be/4yA0EqNqZUM
Weigh In Wednesday Play List: https://www.youtube.com/watch?v=99Nh4_-wLv0&list=PLR1pnoP-75xDhQNQKlJiMRHsx1sB8XXIT

Watch next?
♡ Starting my weight loss journey | Losing 200 lbs: https://youtu.be/99Nh4_-wLv0
♡ Can I walk a mile with 200 lbs to lose?: https://youtu.be/-1V_Mz5Jdvs
♡ How did I become Morbidly Obese: https://youtu.be/4yA0EqNqZUM

Find me in the places:
♡ Insta: https://www.instagram.com/wakeupbright
♡ Facebook: https://www.facebook.com/loveaprillauren
♡ TikTok: http://www.tiktok.com/@april.lauren
♡ Blog: http://www.wakeupbright.com
♡ Podcast: https://www.buzzsprout.com/1809237/episodes/8817769
Contact me:
♡ https://www.wakeupbright.com/contact
(We move frequently, contact info is always up to date on my Website.)
♡ Workwithaprillauren@gmail.com

#aprillauren #aprillaurenreaction #weightlossjourney #losing200lbs

DISCLAIMER: Links included in this description might be affiliate links.
#weightloss #weightlossjourney #thereasoniamfat #mentalhealth #weightloss #metalhealthforweightloss #whyiamfat
jumping rope for weight loss jumped rope for seven days results jumped rope for seven days Weight loss journey losing 200 lbs How I got fat? Why I'm morbidly obese? Workout with me plus size plus size how to lose weight how to lose weight the healthy way motivation weight loss motivation watch me shrink lose weight with me how to improve mental health the benefits of strong mental health for weight loss fat to fit how to get fit how to lose fat better how to lose fat when you are fat Jump Rope Dudes Ashley Horner

Видео Jump Rope for Weight Loss for Seven Days Weight Loss Journey: losing 200 lbs| Weigh in Wednesday #4 канала April Lauren