STARCH SOLUTION | Top 10 Questions Answered SIMPLY and EASY TO UNDERSTAND by WFPB Nutritionist
👉 APPLY TO WORK WITH ME (+ personal mindset & nutrition coach) ➵ ➵ https://healthyemmie.org/pages/coaching
Hey #HEALTHYHUNNIES!
I am answering the Top 10 Questions that I get after someone as read The Starch Solution by Dr. John McDougall
STARCH SOLUTION Q+A:
Can I have salt? How much?
Is fruit bad? How much fruit can I have?
What about bread and pasta?
Can I really eat unlimited?
Carbs don’t make us fat?
How many calories should I eat?
How many nuts/seeds/avocado can I have?
What’s the deal with supplements?
Is low-fat safe? Can I have smoothies?
If you don’t know who I am - hey! My name is Emmie! I am the go-to nutritionist for weight loss on a plant-based diet. On this channel, I teach you how to lose & maintain your desired weight through a high carb vegan, Starch Solution Maximum Weight Loss diet. My diet is naturally high in carbohydrates and low in fat. It is incredible because you don’t have to count calories, you don’t need to portion control, and you don’t need to overexercise in order to lose weight! We are all about abundance and learning your body’s natural hunger & fullness cues through eating a WFPB (That means whole foods, plant-based) diet. Other common terms to describe this diet are oil-free vegan, SOS-free vegan, and HCLF vegan! Welcome! I am SO happy you are here!
IMPORTANT LINKS:
👉 APPLY TO WORK WITH ME (+ personal mindset & nutrition coach) ➵ ➵ https://healthyemmie.org/pages/coaching
🍎 FREE ONE-DAY MEAL PLAN ➵ ➵ https://healthyemmie.org/mealplan
👯 Join my Private Facebook Group ➵ ➵ https://tinyurl.com/healthyhunnies
⭐ My Go-To Products & Discount Codes ➵ ➵ https://tinyurl.com/emmiesproducts
FOLLOW ME:
📲 Instagram ➵ ➵ @healthyemmie ➵ ➵ https://tinyurl.com/emmieinsta
📲 TikTok ➵ ➵ @healthyemmie ➵ ➵ https://tinyurl.com/emmietiktok
📲 Podcast ➵ ➵ https://tinyurl.com/emmiepodcast
📲 Subscribe: https://tinyurl.com/emmiesubscribe
Видео STARCH SOLUTION | Top 10 Questions Answered SIMPLY and EASY TO UNDERSTAND by WFPB Nutritionist канала Healthy Emmie
Hey #HEALTHYHUNNIES!
I am answering the Top 10 Questions that I get after someone as read The Starch Solution by Dr. John McDougall
STARCH SOLUTION Q+A:
Can I have salt? How much?
Is fruit bad? How much fruit can I have?
What about bread and pasta?
Can I really eat unlimited?
Carbs don’t make us fat?
How many calories should I eat?
How many nuts/seeds/avocado can I have?
What’s the deal with supplements?
Is low-fat safe? Can I have smoothies?
If you don’t know who I am - hey! My name is Emmie! I am the go-to nutritionist for weight loss on a plant-based diet. On this channel, I teach you how to lose & maintain your desired weight through a high carb vegan, Starch Solution Maximum Weight Loss diet. My diet is naturally high in carbohydrates and low in fat. It is incredible because you don’t have to count calories, you don’t need to portion control, and you don’t need to overexercise in order to lose weight! We are all about abundance and learning your body’s natural hunger & fullness cues through eating a WFPB (That means whole foods, plant-based) diet. Other common terms to describe this diet are oil-free vegan, SOS-free vegan, and HCLF vegan! Welcome! I am SO happy you are here!
IMPORTANT LINKS:
👉 APPLY TO WORK WITH ME (+ personal mindset & nutrition coach) ➵ ➵ https://healthyemmie.org/pages/coaching
🍎 FREE ONE-DAY MEAL PLAN ➵ ➵ https://healthyemmie.org/mealplan
👯 Join my Private Facebook Group ➵ ➵ https://tinyurl.com/healthyhunnies
⭐ My Go-To Products & Discount Codes ➵ ➵ https://tinyurl.com/emmiesproducts
FOLLOW ME:
📲 Instagram ➵ ➵ @healthyemmie ➵ ➵ https://tinyurl.com/emmieinsta
📲 TikTok ➵ ➵ @healthyemmie ➵ ➵ https://tinyurl.com/emmietiktok
📲 Podcast ➵ ➵ https://tinyurl.com/emmiepodcast
📲 Subscribe: https://tinyurl.com/emmiesubscribe
Видео STARCH SOLUTION | Top 10 Questions Answered SIMPLY and EASY TO UNDERSTAND by WFPB Nutritionist канала Healthy Emmie
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