20 Minute First Trimester Prenatal Cardio Workout-- Also Good For Any Trimester of Pregnancy
CHECK OUT MY FULL PROGRAMS HERE: http://bit.ly/2En0HvR
GET MY NUTRITION GUIDE HERE: https://bit.ly/360sOPl
FOLLOW ME ON FB, IG, AND TWITTER @BodyFitbyAmy
FIND MY FAVORITE PREGNANCY ITEMS HERE: http://bit.ly/pregnancyfavs
FIND MY FAVORITE BABY ITEMS HERE: http://bit.ly/Favs4Baby
FIND MY FAVORITE POSTPARTUM ITEMS HERE: http://bit.ly/postpartumfavs
CHECK OUT MY WEBSITE: https://bodyfitbyamy.com/
This 20 minute workout features cardio exercises for your first trimester of pregnancy, but also suitable for any trimester. Exercises feature safe yet effective moves with different options depending on your fitness level. Get your heart pumping just enough while strengthening all your muscles and preparing for delivery. Please make sure you have been cleared by a doctor for pregnancy before you begin this or any other fitness program.
Видео 20 Minute First Trimester Prenatal Cardio Workout-- Also Good For Any Trimester of Pregnancy канала BodyFit By Amy
GET MY NUTRITION GUIDE HERE: https://bit.ly/360sOPl
FOLLOW ME ON FB, IG, AND TWITTER @BodyFitbyAmy
FIND MY FAVORITE PREGNANCY ITEMS HERE: http://bit.ly/pregnancyfavs
FIND MY FAVORITE BABY ITEMS HERE: http://bit.ly/Favs4Baby
FIND MY FAVORITE POSTPARTUM ITEMS HERE: http://bit.ly/postpartumfavs
CHECK OUT MY WEBSITE: https://bodyfitbyamy.com/
This 20 minute workout features cardio exercises for your first trimester of pregnancy, but also suitable for any trimester. Exercises feature safe yet effective moves with different options depending on your fitness level. Get your heart pumping just enough while strengthening all your muscles and preparing for delivery. Please make sure you have been cleared by a doctor for pregnancy before you begin this or any other fitness program.
Видео 20 Minute First Trimester Prenatal Cardio Workout-- Also Good For Any Trimester of Pregnancy канала BodyFit By Amy
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
20 Minute 2nd Trimester Prenatal Cardio Workout-- (but good for ALL Trimesters of Pregnancy!)
What to expect in your First Trimester of pregnancy | Pregnancy Week-by-Week
Pregnancy Stretching Routine | Best Stretches to Relieve Pregnancy Symptoms!
15-Minute Barre Workout At Home | Pregnancy Barre Workout + Home Low Impact Cardio
Denise Austin: Prenatal Cardio Workout- Fit & Firm Pregnancy
12-Minute Prenatal Yoga Flow (1st Trimester, 2nd Trimester, 3rd Trimester)
15-minute Prenatal yoga | First trimester with Brittany Bryden
15 Minute First Trimester Prenatal Arms Workout---Safe Upper Body Pregnancy Exercises
25 Minute Prenatal Bodyweight Workout---No equipment workout for 1st, 2nd and 3rd Trimesters
20 Minute Prenatal Cardio Workout | Low Impact | Body Weight Only
Pregnancy Pilates | 23-Min Prenatal Pilates Workout | No Equipment
PRENATAL WORKOUT - Trimester 1, Trimester 2 and Trimester 3 - Prenatal Trainer Lucy Wyndham-Read
45 Minute Prenatal Strength & Cardio HIIT Weights Workout for All Trimesters of Pregnancy.
14 MInute First Trimester Core Workout----Safe Ab Exercises for Pregnancy
30 Minute Prenatal Bodyweight Tabata Workout for Strength & Cardio:
Pregnancy Exercises First Trimester (safe for all trimesters)
25 Minute First Trimester Prenatal Full Body Dumbbell Strength Workout
Pregnancy Cardio Workout (first trimester, second trimester, third trimester)