BreatheDEEP Vol 1. Breathwork Nervous System Reset #Anjunadeep edition

Join me for a 15-minute guided breathwork journey and 5 min meditation, set to melodic house music from Anjunadeep.

In this session, I blend rhythmic breathwork with a live DJ mix to help you relax your nervous system, release stress, and reconnect with your body.

This is a wellness practice — not a substitute for medical or psychological treatment. Please ensure you are in a safe, comfortable space where you can lie down or sit without being disturbed. Keep water nearby and move at your own pace.

⚠️ Important safety note:
Do not participate if you are pregnant, have high blood pressure, a diagnosed heart condition, epilepsy, or have had recent surgery. If you have asthma, panic disorder, or significant mental health concerns, please consult your healthcare provider before taking part. If at any point you feel dizzy, anxious, or uncomfortable, simply return to normal breathing and take a break.

🎶 Music: Selected tracks from the Anjunadeep label, mixed live by DJ Scotty Q.

If you enjoy this style of “Breathwork Beats,” let me know in the comments — your feedback will help shape future sessions.

Thanks for breathing with me.
—
DJ Scotty Q

Видео BreatheDEEP Vol 1. Breathwork Nervous System Reset #Anjunadeep edition канала DJ Scotty Q