How To NOT Properly Change Your Run Form
Want better run form? Avoid this
Runners: Avoid this when working on your run form!
It not only wastes a ton of energy but also will get you injured.
Link to Midfoot Project Here:
https://midfootproject.com
Видео How To NOT Properly Change Your Run Form канала RunSmart
Runners: Avoid this when working on your run form!
It not only wastes a ton of energy but also will get you injured.
Link to Midfoot Project Here:
https://midfootproject.com
Видео How To NOT Properly Change Your Run Form канала RunSmart
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