How to Survive a Heat Stroke This Summer! #Shorts

Heat stroke is a life-threatening condition caused by extreme heat and dehydration. Learn how to protect yourself: drink water, wear light clothes, avoid peak sun hours. Stay cool, stay safe!

"How to Survive a Heat Stroke This Summer | Apka Muaalij"

With temperatures rising across the country, the risk of heat stroke and other heat-related illnesses is higher than ever. Heat stroke is a life-threatening condition that occurs when the body overheats due to prolonged exposure to high temperatures, especially when combined with dehydration.

In this short but powerful health video, brought to you by Apka Muaalij, we share essential information that everyone should know to stay protected during the summer season.

What You'll Learn in This Video:

What is Heat Stroke and why it's dangerous
Common signs and symptoms (headache, dizziness, no sweating, etc.)
Immediate first aid steps to take in case of an emergency
Prevention tips: how to avoid heat stroke and stay cool
Advice for the elderly, children, and people working outdoors

Why This Matters:

Every summer, thousands of people suffer from heat exhaustion and stroke — many of which can be prevented with proper awareness. Our mission at Apka Muaalij is to educate and empower people with life-saving health tips in both Urdu and English, making healthcare more accessible to everyone.

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