PAUSE SQUATS then Wall-Balls and Down-Ups | Workout
strength skill
5+ sets of 3 reps of PAUSE SQUATS.
followed by
10 minutes of
- 10 wall-balls
- 6 down-ups
Видео PAUSE SQUATS then Wall-Balls and Down-Ups | Workout канала SuperHuman Transformation
5+ sets of 3 reps of PAUSE SQUATS.
followed by
10 minutes of
- 10 wall-balls
- 6 down-ups
Видео PAUSE SQUATS then Wall-Balls and Down-Ups | Workout канала SuperHuman Transformation
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
"What supplements should I be taking?"
hydration
our goals | SHT Real Food Basics
E = MC energy = mood condition
how to design your life - intentions brainstorming vision statements
turkey buying tips 2018
make this meeting about low-carb and keto
Optimize your hydration!
guided priming & practice with 5 minutes of listening | guided meditation
From fighting for life to THRIVING | interview with Registered Dietician Michelle Hurn
make it your best week ever! 12 July 2020
"How can you eat all that meat and fat?"
a conversation around cholesterol
SHT real foodie 8 week masterclass
The Ultimate Protein Shake Recipe: Whey Isolate, Collagen, and Healthy Fats
Unlock Your Potential: Dr. Bennet's Guide to Finding Happiness and Fulfillment
how to make the right decision using "if then" statements :)
SNEAK PEAK into our 2nd meeting - METABOLIC FLEXIBILITY and FASTING :)
PAUSE FRONT SQUATS, then kettlebell swings, box jumps, and cardio | Workout
our unconscious beliefs and limitations could be holding us back