5 Causes of Poor Blood Circulation

What about the causes for the reduced blood flow? Do obesity and diabetes affect your blood supply? We’ll be talking all of this AND more…

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Timestamps:
Intro - 0:00
Symptoms
Cold Hands and Feet - 00:37
Numbness and Tingling - 01:18
Swelling - 01:46
Digestive troubles - 02:27
Cognitive problems - 03:08
Joint pain and muscle cramps - 03:47
Fatigue - 04:45
Changes in the skin color - 05:28
Leg ulcers - 06:11

Causes
Blood clot - 07:09
Varicose Veins - 07:40
Obesity - 08:03
Diabetes - 08:30
Narrowing of blood vessels and arteries - 08:49

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Summary:
Symptoms

1. Cold Hands and Feet
Do people always tell you how cold your hands are? Do you feel your hands and feet are colder than the rest of your body?

2. Numbness and Tingling
Do you ever feel numbness in your feet? Or a tingling sensation in your palms? Numbness and tingling in your hands and feet are one of the most telling signs of poor blood circulation.

3. Swelling
Imagine you have a water fountain. Now when its water circulation system isn’t working properly, what happens? Water collects in certain areas, while others remain dry. And of course, your fountain won’t be working.

4. Digestive Troubles
Do you have problems with digestion? Do you often wonder what you might be eating to cause it? Your poor blood circulation could be behind this. Just like other organs in your body, your digestive systems need healthy blood supply to function at their best. When this doesn’t happen, you face digestive issues.

For more information, please watch the video until the very end.
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Видео 5 Causes of Poor Blood Circulation канала Bestie