How to Handle Grief: 5 Practical Steps That Actually Work

Grief is messy. It’s overwhelming. It makes you feel like you’ll never be whole again.

I’m here now, dealing with grief—and these tools are helping me right now. In this episode, I'll share about my loss and some controversial thoughts that is hard to admit and say out loud, but it's true and can make you feel like you're not alone.

In this episode, I’m sharing 5 practical steps that I’m using to navigate my grief. These aren’t just theories—these are tools that I’m leaning on every day to help me feel just a little bit more human, a little more steady.

If you’re struggling, feeling lost, or just need a bit of hope—this is for you.

🎧 Stay until the end—you might find something that helps you today.
💬 Drop your thoughts or your story in the comments—I’m here to listen.
🔔 Like, subscribe, and share this with someone who’s grieving and might need some hope or support.

00:00 into
04:12 1st tool - You have to feel it. It will hurt.
06:49 2nd tool - Perception shift
11:00 3rd tool - Switch your energy
15:58 4th tool - Do ceremonies
21:20 - 5th tool - Choose your beliefs
24:40 controversial thought that might save you

#GriefSupport #HandlingGrief #HealingJourney #EmotionalHealing #YouWillSurviveGrief

Видео How to Handle Grief: 5 Practical Steps That Actually Work канала Margarita 🦋 Life Coach