COLD WATER wild swimming CHANGED my life

For those who feel like nothing can help, cold water swimming is one of the only things (I've personally found) that has the power to ground the mind and body fast. Turning off stress, rumination, everyday stress of being alive in 21st century.

Alleviating depression, anxiety through a somatic experience paired with breath work- powerful my friends!

Instagram//
@georgia_peckk
https://www.instagram.com/georgia_peckk/

Other accounts (mostly inactive now)
@georgiapeckart
@georgiacapturing

//Contact
Business enquiries/collaborations (NO SPAM): georgiarpeck@gmail.com

Hi I'm Georgia, I am a videographer, writer and artist (plus many other 'labels') and I create videos in a cinematic way that is intended to be real and raw to evoke inspiration and new perspective and adventure. I make videos about my thoughts, experiences and travel and pushing boundaries with mental and physical wellness weaved in.

Make it your mission to do something kind for you today :)

#coldwater #wildswimming

Видео COLD WATER wild swimming CHANGED my life канала Georgia Peck