Final Day of our Dopamine Detox #Challenge

🌟 FINAL THOUGHTS – 7-Day Dopamine Detox Challenge! 🌟
Hey my friends! 💛 We made it to the end of our 7-day dopamine detox journey, and I couldn’t be more proud of us. 🥹💪

This challenge wasn’t about perfection — it was about awareness, intention, and small daily shifts that help us reclaim our focus, joy, and energy. 🌱✨
From morning routines 📵 to digital detoxing 🔕, from green salads 🥗 to gratitude letters 💌 — every single step brought us closer to clarity and peace.

💬 Let’s reflect:
🧠 What changed for you?
💥 What habit surprised you?
💗 What are you keeping moving forward?

If you can do
LESS:
scrolling, sugar, meat, coffee
MORE:
in-person interactions, cleaning your space, positive thinking!

👉 Drop your biggest win in the comments — I’d LOVE to hear it!

Thank you for showing up, for trying, and for #growing. This is just the #beginning! 💫

— Katya Hawk 🕊️

You can watch my other videos in this playlist:
https://youtube.com/playlist?list=PLWeBTPf-Fi6GRxKZQe8sgOvgpxMYfsXTX&si=VD_Fmf3PCiHDeW9u

Видео Final Day of our Dopamine Detox #Challenge канала Katya Hawk