Beyond Mindfulness (Why You're Still Dreaming)

Enlightenment actually has very little to do with mindfulness, since nothing can stain or take away from the Infinity of Being. You were never apart from IT. But mindfulness practice is one of the most effective and direct ways to dissolve the separate self to reveal what IS, and to develop enough concentration power to investigate True Nature. With that said I made a guided meditation https://www.youtube.com/watch?v=SmaZ6am_KIQ&t=1836s

Everything stated is your Natural State and can be verified through direct experience

Rants covered
0:10 3 things that leads to Awakening
0:35 Michael Jackson
1:51 Is Too Much Mindfulness Bad?
3:16 Why Human Beings Do Anything At All
4:08 Too Much Mindfulness...
4:50 NoSelf vs True
5:51 Analogy Of The Natural State
7:00 How To Access Instant Enlightenment
9:00 What Is Perfect Mindfulness?
9:30 What Gives Rise To The Present Moment?
12:21 What Is The Trajectory Of Mind?
13:38 David Lynch and TM and Why Artists Suffer

Infinite Brah guided meditation (manderin)
https://www.youtube.com/watch?v=GP79-VYdYBk

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Here are some book recommendations that really helped me out on the Path:

Master The Core Teachings Of The Buddha by Daniel Ingram
http://www.buddhistische-gesellschaft-berlin.de/downloads/mastering-vers-3.pdf

Contemplative Fitness by Kenneth Folk (the quote at the end about Awareness is by Kenneth Folk)
https://eudoxos.github.io/cfitness/html/index.html

Michael Taft (great podcast and guided meditation)
https://deconstructingyourself.com/michael-w-taft
https://www.youtube.com/user/mwt111

The Mind Illuminated
https://www.amazon.com/Mind-Illuminated-Meditation-Integrating-Mindfulness/dp/1501156985

Science of Enlightenment by Shinzen Young
https://www.amazon.com/Science-Enlightenment-How-Meditation-Works-ebook/dp/B01KUGQYJO

Sam Harris's Waking Up (Send me a DM to receive a free trial of his meditation app)
https://www.amazon.com/Waking-Up-Spirituality-Without-Religion/dp/1451636024

Jack Kornfield (THE PATH OF THE HEART)
https://www.amazon.com/Path-Heart-Through-Promises-Spiritual/dp/0553372114

Ekhart Tolle (POWER OF NOW)
https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808

Jed Mckenna Series
https://www.amazon.com/Spiritual-Enlightenment-Damnedest-Thing-Trilogy/dp/0980184843

Видео Beyond Mindfulness (Why You're Still Dreaming) канала Frank Yang