Why Thomas DeLauer Quit Keto & Eats Fruit

Why did Thomas DeLauer change his mind on keto diets?

If you truly want to thrive, make meat and organs the center of your diet. This is why I created Lineage Provisions. Giving you real foods in the most convenient way. Check us out: http://lineageprovisions.com/psmdyt

In this video, Thomas and I talk about the potential side effects of keto diets and why I quit my carnivore diet…

If you are thriving, keep doing what you are doing. But if you are not, consider questioning your assumptions about nutrition, experiment with different foods and see what works best for you…

For those who are struggling with unresolved health issues, I believe an animal-based diet is a great starting point for most people…

It's always meat / organs / fruit / honey / raw dairy.

This is an ANIMAL-BASED diet, and I believe this is the most optimal diet for humans on the planet...

Check out my ANIMAL-BASED CALCULATOR here: https://www.paulsaladinomd.co/ab-guide#calculator
00:00 My thoughts on keto diets
01:15 Why counting calories does not work
04:40 The side effects of low-carb diets
Watch the full episode here: https://www.youtube.com/watch?v=0KwXCR21Qeo&t=878s&pp=ygUUYW5pbWFsIGJhc2VkIHZzIGtldG8%3D&pbjreload=102
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Disclaimer Dr. Paul Saladino received his medical degree from the University of Arizona Medical School.  His use of “doctor” or “Dr.” in relation to himself solely refers to that degree.  Dr. Saladino is a licensed physician in California, but he no longer practices in any state and does not see patients so he can focus on educating people as a full time activity. This video is for general informational purposes only.  It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation.  It does not create a doctor-patient relationship between Dr. Saladino and you.  You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation.  Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
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Видео Why Thomas DeLauer Quit Keto & Eats Fruit канала Paul Saladino MD