PULL-UPS ANATOMY. HOW YOUR GRIP AFFECTS ON EFFICIENCY!?
This video is about correct way to pull-up and different types of grip!
THANK YOU ALL FOR HUGE SUPPORT!
You can get my courses and support project here
PLANCHE
https://calisthenics.school/product-category/planche/
Front lever:
https://calisthenics.school/product-category/front-lever-category/
HANDSTAND
https://calisthenics.school/product-category/handstand/
One Arm Handstand
https://calisthenics.school/product-category/one-arm-handstand/
IMPOSSIBLE
https://calisthenics.school/product-category/impossible-dip/
Basics
https://calisthenics.school/shop/basic-course/
Equipment
https://calisthenics.school/product-category/equipment/
Thank you for watching, you can be a sponsor of project by donating on paypal gwartem@gmail.com
Видео PULL-UPS ANATOMY. HOW YOUR GRIP AFFECTS ON EFFICIENCY!? канала The Calisthenics School
THANK YOU ALL FOR HUGE SUPPORT!
You can get my courses and support project here
PLANCHE
https://calisthenics.school/product-category/planche/
Front lever:
https://calisthenics.school/product-category/front-lever-category/
HANDSTAND
https://calisthenics.school/product-category/handstand/
One Arm Handstand
https://calisthenics.school/product-category/one-arm-handstand/
IMPOSSIBLE
https://calisthenics.school/product-category/impossible-dip/
Basics
https://calisthenics.school/shop/basic-course/
Equipment
https://calisthenics.school/product-category/equipment/
Thank you for watching, you can be a sponsor of project by donating on paypal gwartem@gmail.com
Видео PULL-UPS ANATOMY. HOW YOUR GRIP AFFECTS ON EFFICIENCY!? канала The Calisthenics School
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