Easy Yoga Morning Stretches In Bed | 5 min Get Energy | Beginners Yoga

This is a nice 5 minutes morning easy yoga sequence in BED. Yoga for beginners.

Just when you wake up and do not feel getting up immediately from bed. I invite you to gentle start adding movement to your body following this video!

I promise you will definitely feel better by the end of the practice with more energy and looking forward to start the new day.

I hope you enjoy it!

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With Love!

Ana Murphy

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Ana Murphy Yoga - Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Ana Murphy Yoga from any and all claims or causes of action, known or unknown, arising out of Ana Murphy Yoga’s negligence.

Видео Easy Yoga Morning Stretches In Bed | 5 min Get Energy | Beginners Yoga канала Ana Murphy YOGA