16-Hour Reset In Weight Loss🕒🔥10AM–6PM or 12PM–8PM Food Window🚫🍔Intermittent Fasting

✨ Feeling stuck on your weight loss journey? The solution might be as simple as when you eat!
In this powerful video, Dr. Kemi Oluwakoya shares the science and spiritual wellness benefits of Intermittent Fasting — a lifestyle practice that gives your body the time it needs to heal, reset, and burn fat naturally. 🔥

⏰ Whether you're trying the 10AM–6PM window or 12PM–8PM, giving your digestive system a 16-hour break each day can:

Boost fat burning 🔥
Improve digestion and reduce bloating 🥗

Repair damaged cells 🧬

Reduce inflammation and prevent chronic disease 💪🏽

Promote mental clarity and spiritual discipline 🧘🏾‍♀️🙏🏽

This is more than a diet — it’s a way of honoring your body and stewarding your health with wisdom.
💡 “Give your body rest, and it will reward you with restoration.”

🌿 Abundant Living Wellness Center
Abundant Living Wellness Center exists to provide restorative and preventative lifelong health solutions to the whole person through holistic & natural approaches.

📍 1393 Scenic Highway N, Snellville GA 30078
📞 Call Clinic - 470 514 5775

🌐 Website - abundantlivingwellnesscenters.com
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📢 Disclaimer: This video is for educational purposes only and is not a substitute for professional medical advice. Please consult your healthcare provider for any medical concerns.

Видео 16-Hour Reset In Weight Loss🕒🔥10AM–6PM or 12PM–8PM Food Window🚫🍔Intermittent Fasting канала Abundant Living Wellness