What Is a Normal Blood Sugar Level?

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In this video, we're going to talk about blood sugar and what's normal for a blood sugar level. 

What is normal blood sugars?
• 80-100 mg/dL (could be less if you don't consume sugar)

This is the ratio of how much sugar you have in your blood. 

The average American consumes 31 teaspoons of sugar every day, which is 130-145 pounds of sugar per year. This is why most of the population is becoming prediabetic or diabetic. 

Symptoms of prediabetes:

• You get tired after you eat
• You crave sweets
• You're not satisfied after you eat 
• You can't go many hours without eating, and then when you eat you feel better

You don't need a lot of glucose (sugar) in your diet to have normal blood sugars. I believe you shouldn't be consuming any sugar at all. If you don't consume sugar, you will clear up so many different health problems. 
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University.


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Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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Видео What Is a Normal Blood Sugar Level? канала Dr. Eric Berg DC