Working out for the first time

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I have had a long road with my fitness journey. It was so much harder than I ever expected it to be. The positive outcomes are also way more than I expected. I want people who are staring their journey to know, you're not alone. It is crazy difficult when you are over 200 pounds to hold your body weight up, or do a squat or a push up. When you finally get there, no matter how long it takes, it is SO beyond worth it! Still have such a long way to go but I see the change and that's enough motivation for me to keep going every day! Hope this can inspire others! XOXO

Видео Working out for the first time канала My Adventure To Fit