Plant or Animal Milk ? Pros & Cons - According to Science

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CONTENT: In this video of Plant vs Animal milk which is supported and researched by science articles acquired from PubMed and related high IMPACT score browsers, we discuss why do people chose plant milk in the first place, global trend, how it's made, nutrient data, health effects and overall pros and cons for both animal and plant milks.

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Links to science article references:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5756203/
https://www.ncbi.nlm.nih.gov/pubmed/27777447
https://www.ncbi.nlm.nih.gov/pubmed/27540708
https://med.virginia.edu/ginutrition/wp-content/uploads/sites/199/2014/06/January-18-Milk-Alternatives.pdf
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4106357/
https://www.ncbi.nlm.nih.gov/pubmed/21205360

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#plantmilk #prosandcons #vegan

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