How To Prevent Knee Pain
Knee pain is a common, and serious problem for many cyclists. Here's how to prevent it.
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Knee pain is a really easy thing for cyclists to pick up. What starts as a slight pain can turn into something much more serious, so we'd really recommend that you go to the physio if your knee pain is constant.
Prevention is better than cure, so here's are our practical tips for avoiding knee pain.
You may need to adjust your cleat position, so here's the video that Simon mentions: http://gcn.eu/1ukHFu4
Speedplay pedals offer loads of adjustment: http://gcn.eu/1wxw1CB
Buy GCN Cycling Kit! Click here: http://gcn.eu/BuyGCNKitYT
Music:
The New Mastersounds - Bring It On: http://gcn.eu/1zO1fmh
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Music licensed by Cue Songs
Видео How To Prevent Knee Pain канала Global Cycling Network
Click here to subscribe: http://gcn.eu/SubscribeToGCN
Knee pain is a really easy thing for cyclists to pick up. What starts as a slight pain can turn into something much more serious, so we'd really recommend that you go to the physio if your knee pain is constant.
Prevention is better than cure, so here's are our practical tips for avoiding knee pain.
You may need to adjust your cleat position, so here's the video that Simon mentions: http://gcn.eu/1ukHFu4
Speedplay pedals offer loads of adjustment: http://gcn.eu/1wxw1CB
Buy GCN Cycling Kit! Click here: http://gcn.eu/BuyGCNKitYT
Music:
The New Mastersounds - Bring It On: http://gcn.eu/1zO1fmh
About GCN:
The Global Cycling Network puts you in the centre of the action: from the iconic summit of the Stelvio to the epic trails of Fort William, Scotland, everywhere there is pavé or dirt, world-class racing, and pro riders, we will be there bringing you all the action, essential analysis and unparalleled access every week, every month, and every year.
Welcome to the Global Cycling Network | Inside cycling
Youtube Channel - http://gcn.eu/gcnYT
Facebook - http://gcn.eu/gcnFb
Google+ - http://gcn.eu/gcnGPlus
Twitter - http://gcn.eu/gcnTW
Leave us a comment below!
Music licensed by Cue Songs
Видео How To Prevent Knee Pain канала Global Cycling Network
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10 декабря 2014 г. 17:02:48
00:04:17
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