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RUNNERS: Sore Tight Calves? Here's WHY

Join coach Eric Orton, author of The Cool Impossible and world renown coach in Born To Run, as he discusses training, performing, and all things running.
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Eric is the former Director of Fitness at the University of Colorado Health Sciences Center, world renown running coach, international speaker/author, and has operated his online coaching business for the last 20 years.
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Eric's Personal Coaching, Camps, Run Form Consulting, and Training Plans:
http://www.runningwitheric.com

Eric's book, The Cool Impossible:
https://www.amazon.com/Cool-Impossible-Running-Miles-Yourself/dp/0451416341

Understanding FORCE PRODUCTION:
https://www.youtube.com/watch?v=bd7W0VrORrk

DRILLS:
https://www.youtube.com/watch?v=rfL9ze_UMTo&t=48s
https://www.youtube.com/watch?v=IRtV4rM2nhQ
https://www.youtube.com/watch?v=lDwOFKIGbwQ
https://www.youtube.com/watch?v=vbslo_3aXoo&t=4s
https://www.youtube.com/watch?v=O8z25_cm9sg
https://www.youtube.com/watch?v=XcCwk98RFxM&t=1s

Видео RUNNERS: Sore Tight Calves? Here's WHY канала Born To Run Coach Eric Orton
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Информация о видео
16 марта 2020 г. 17:00:16
00:13:49
Born To Run Coach Eric Orton
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