What Does Living to 130 Have to Do with My Quality of Life?

David Sinclair, author of Lifespan: Why We Age--And Why We Don't Have To, makes the case that we can live long. If I follow all the right steps: Okinawa diet, Wim Hof Breathing Method, cold showers, etc., and live to 130, does that guarantee a high quality of life?

Видео What Does Living to 130 Have to Do with My Quality of Life? канала Jeffrey McMahon