Social Media Will DESTROY YOU if You Don't Do This | Social Media Detox

A social media detox is something everyone should take part in every once in a while. This digital detox challenge will reveal if you have a technology addiction

By the end of this social media detox / social media fast, you will see exactly

One question you should be asking yourself is, how does social media affect you? and is there a link between social media and mental illness

Unhooking yourself from instant gratification and have a week without social media will rewire your brain for the better and allow you to focus more

The social media detox challenge has been done by many individuals and they always report back with positive effects.

A social media detox especially in 2021 is needed now more than ever. We're thinking of calling this challenge the social media 2021 challenge, but we'll see how it goes

Give the social media detox challenge a try and let us know how you get on Being addicted to your phone is never a good thing. We hope this helps you all out

We have a ton of other videos on our channel about the negative effects of social media, so feel free to check those out once you've finished watching this one

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Видео Social Media Will DESTROY YOU if You Don't Do This | Social Media Detox канала Psychology Theory