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തേങ്ങാപ്പാൽ ഫിഷ് കാന്താരി | Coconut Milk Kanthari fish curry recipe - Malayalam- Healthy fish curry😍

This Coconut Milk Kanthari Fish recipe features an adorable fish called Parrot Fish.🦜🐠. It’s prepared in a healthy way—without oil and minimal spices to maintain the authentic taste of the dish.
The ingredients are listed below👇🏻

Fish - 6 pieces
Small onion- 15-20 nos
Kanthari mulaku - 10-15 nos
Curry leaves - 2 sprigs
Turmeric powder -1/2 tsp (Can add extra 1/2 tsp aswell if u need yellowish colour)
Salt - 1 tsp (have to be put according to the taste)
Tamarind - 5gm
Thin Coconut milk - 1 cup
Thick coconut milk -1/2 cup

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Видео തേങ്ങാപ്പാൽ ഫിഷ് കാന്താരി | Coconut Milk Kanthari fish curry recipe - Malayalam- Healthy fish curry😍 канала AaryaAbhi_MadneZz
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