DEBUNKING POPULAR FITNESS MYTHS with PERSONAL TRAINERS, DIETITIANS, NUTRITION COACHES, etc *yikes*

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today we are debunking fitness myths with the help of personal trainers (CPTs), RDs, coaches, instructors, and nutrition coaches! this was such a blast and I loved making this video with help from some of my favorite creators. i hope you enjoyed this and let me know if you want to see more things similar to this in the future! as you may remember I am currently enrolled in the NASM CPT course, so this is all from my perspective as a student in the course in addition to outside resource on all topics. i am grateful to my friends who could offer their insight and knowledge for this video!
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THANK YOU FOR WATCHING, I LOVE YOU. please, stick around for a while! the party is just getting started. subscribe if you would like to see more of me and my shenanigans.

cheers,
taylor

#debunkingfitnessmyths #fitness #taylorwoods #tayllorwoods #fitnessmyths #toning #cardio #healthylifestyle #balanced #debunking #nutrition #diet #healthy

Видео DEBUNKING POPULAR FITNESS MYTHS with PERSONAL TRAINERS, DIETITIANS, NUTRITION COACHES, etc *yikes* канала Taylor Woods