巴夏：如何冥想【Good Day 巴夏】Bashar：How to meditate

如何冥想
How to meditate

把注意力集中在每一個陳述上5分鐘，然後換到下一個聲明上
focus on each statement for five minutes, then shift to the next statement
你可以復述每句聲明整整五分鐘
you can repeat each statement for the entire five minutes
只重複一次或者在五分鐘內任意次數都可以
only once or any number in between
如果你願意，你可以把它們大聲地說出來，或者放在心裡對自己說
you can say them out loud or to yourself inwardly if you wish
你的眼睛可以是睜著的，看著鐘或者閉著眼
your eyes can be open, looking at a clock or closed
這取決於你，這是你的意識許可
it's up to you, it's your permission slip
讓你的想像力指引你
let your imagination guide you

在開始的五分鐘裡，你要做的就是準備好開始
for the first five minutes simply prepare yourself to begin
慢慢平靜和放鬆下來
become calm quiet and relaxed
放下一天的煩惱
let go of the day's concerns
輕鬆地深呼吸
breathe easily and deeply

1：我就是我，是有原因的
I am who I am for a reason

2：不執著，不抗拒
No insistence no resistance

3：我的核心是堅不可摧的存有
I am an indestructible being at my core

4：過去和未來都是幻象
The past and the future are illusions

5：每件事都發生得恰到好處，我不會錯過任何東西
Everything happens in perfect timing, I will miss nothing

6：我的人生是我自己的，沒有人可以為我而活
My life is my own, no one can live it for me

7：造物無條件地支持著我
I am unconditionally supported by creation

8：我是自然的一種表達
I am an expression of nature

9：我總是正好擁有我需要的東西
I always have exactly what I need

10：我給予和接受喜悅、愛和同情
I give and receive joy love and compassion

11：我的人生是同步編排好的
My life is a synchronous orchestration

12：我可以自由選擇
I am free to choose

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💖 歡迎留言幫影片畫重點，一起幫助更多的心靈充滿「正向的能量」和「希望」! Share us any highlights from video. Together with your sharing could help more souls having "positive energy" and "HOPE"! 💖

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巴夏(Bashar) 是來自艾莎莎尼星球(Planet Essassani)的第五維度(地球現在處於第三維度)的外星人。透過通靈在美國的傳訊者——達瑞爾‧安卡(Darryl Anka)，與地球進行傳訊已經持續三十多年。

Who is Bashar? Bashar is a multidimensional being, a friend from the future who has spoken for the past 35 years through channel Darryl Anka. He has brought through a wave of new information that clearly explains in detail how the universe works, and how each person creates the reality they experience. Over the years, thousands of individuals have had the opportunity to apply these principles, and see that they really work to change their lives and create the reality that they desire.
(More information at www.bashar.org)

#巴夏#冥想 #吸引力法則 #顯化法則 #meditation

Видео 巴夏：如何冥想【Good Day 巴夏】Bashar：How to meditate канала I align with soul 把思想集中於靈魂吧